i haven't posted lately because i got bucked off a horse :( and have been ailing. after making sure nothing was broken - of course my doctor prescribed anti-inflammatories, pain killers and muscle relaxers. i don't want to to do this - so back to the books to refresh what i have learned to help deal with this.
i reread jim mcdonald's article on back pain: http://www.herbcraft.org/backpain.html
if you have back or neck pain - this is the most amazing article i have read that addresses these issues.
and then pulled out my solomon's seal root (Polygonatum biflorum) and mullein (Verbascum thapsus) tincture.
No comments :
Post a Comment