Friday, November 13, 2009
tamanu oil
i don't hear alot of mention about tamanu (Calophyllum inophyllum). i don't want to take a drug every time i have an ache - and although i did not go searching for this information - it appeared in an article i was reading a few months back and decided to give it a try. tamanu is indigenous to southeast asia, and the article said that tamanu oil was helpful for sciatica, joint pain and arthritis. i also knew that st. johns wort (Hypericum perforatum) was also helpful. it works by penetrating the skin surface and relaxing the nerve endings and muscles. they have anti-inflammatory properties that help with stiffness and swelling of joints. i'm not scientific here about exactly how it works and what it effects - i do know, from experience - it does work. maybe further on in my studies i will understand exactly how herbs effect certain tissues and organs better. so i made a blend of tamanu and st. johns wort oil and massage it in whenever i feel tightness and pain in my neck or back. i have been really happy with the results.
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st. john's wort
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tamanu
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